Home HEALTH Do you really need 10,000 steps a day to be healthy? – Philly.com

Do you really need 10,000 steps a day to be healthy? – Philly.com

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Do you really need 10,000 steps a day to be healthy? – Philly.com

Before you snap on that Fitbit or Apple watch to keep track of your activity levels, a new study suggests you may not need to hit the magic number of 10,000 steps a day to stay fit after all.
Most people in the United States take on average 4,000 to 5,000 pa…
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