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Survey: 70 percent of rice in Nigeria are imported

by Bioreports
written by Bioreports

Despite interventions of the Central Bank of Nigeria (CBN) via the Anchors Borrowers Programme (ABP) on the rice sub-sector of the Nigerian economy, over seventy percent (70%) of rice in several markets are foreign or imported.

This was contained in a report released on Wednesday by of Economic Confidential, a PRNigeria publication.

In a three-week survey conducted across the country, the team observed that foreign rice such as Mama Gold, Royal Stallion, Rice Master, Caprice, Falcon Rice and Basmati are sold alongside Nigerian rice namely: Umza and Fursa Crown from Kano, Mama Happy from Niger, Labana Rice from Kebbi, Olam Rice from Nasarawa, Abakaliki Rice from Ebonyi, Ofada Rice from Ogun State, Swomen Dama from Plateau, Lake Rice of Lagos/Kebbi States among others.

The survey covered Singer Market Kano; Utako Market, Abuja; Terminus Market Jos; Mile 3 Market Port-Harcourt; Main Market, Onitsha; Ogbete Market in Enugu, G-Cappa Market, Lagos and Jimeta Main Market – Yola.

It showed that the dealers buy local rice at about N13,000 per 50kg bag, while they sell it to customers for between N15,500 to N16, 000. The same merchants pay about N11,000 for the smuggled foreign rice and sell to consumers between N17,500 and N19,000 per bag.

Speaking on the disparity between the cost of local rice and smuggled foreign rice, Paul Nwadike, a rice distributor at Ogbete market in Enugu said: “My brother, let me tell you that gains we receive from selling foreign rice are more than the local rice because local rice is more costlier.”

“Tell them to bring the cost of local rice down”, he pleaded.

Auwal Mukhtar, a dealer in Singer Market Kano declared that: “There is more market for us in foreign rice because it’s cheaper.”

Another rice merchant Mustafha in Utako Market Abuja noted: “I try as much as possible to buy foreign rice because my customers prefer them and they are cheap’, he said.

In Terminus Market Jos, Mile 3 Market Port-Harcourt, Main Market, Onitsha, traders were reluctant to disclose how they got large supplies of foreign rice.

One of them said: “Bros (short for brother) you want to spoil our business? How can we tell you the source of our business?”

The rice traders further attributed the upsurge of rice smuggling to the ineffectiveness of Nigeria Cutoms Service (NCS), urging the government to take necessary steps to overhaul the security agency and its strategies to combat the menace.

In his reaction, NCS spokesperson, Mr. Joseph Attah lamented the activities of rice smugglers in Nigeria.

Attah said: “How much efforts are really enough? All our warehouses and available places are filled up with seized smuggled rice. The smugglers are becoming so deadly as the number of death have been recorded from our confrontations with them.

“In fact, the Federal Government recently gave a directive that rice and other relief materials in the warehouses should be distributed to orphanages and Internally Displaced People Camps to address the plights of the victims as well as to free the warehouses.

“We now urge the major stakeholders to join us in the campaign against the deadly activities of smugglers through advocacy and sensitizations that will lead to attitudinal changes in the part of the smugglers.”

Speaking, CBN Director of Corporate Communications, Mr Isaac Okorafor, while agreeing with many Nigerians that local rice has more nutritional value than foreign rice, opposed the views that the quantity of foreign rice in Nigerian market far outweighs the local.

“I don’t know the parameters used in the survey in terms of quantity of rice both foreign and local. But I can assure you that Nigerians would not like to go back to the dark days of rice importation”, the CBN spokesperson said.

In 2018, the United States Department of Agriculture World Markets and Trade stated that Nigeria imported three million metric tons of rice in 2018.

The US report said the import figure is 400,000 metric tonnes higher than the quantity of the product that was imported in 2017.

The report also stated that Nigeria’s local rice production dropped from 2016 to 2018 compared to the situation in 2015.

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Food

Overeating Healthy Food Is As Bad As Eating Junk Food

by admin
written by admin

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences.

[penci_related_posts title=”You Might Be Interested In” number=”4″ style=”list” align=”none” displayby=”cat” orderby=”random”]

One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so.

When she reached the first hills of the Italic Mountains.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite.

For the happiest life, days should be rigorously planned, nights left open to chance.

I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now. When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me.

This is an image caption enim ad minima veniam.

DEMO POST TITLE IN UPPER CASE

When I hear the buzz of the little world among the stalks, and grow familiar with the countless lorem ipsum dolor indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath. One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin. He lay on his armour-like back.

The List for doing things

  • Start International News & Magazine Websites
  • Installing Themes
  • Purchase PenNews on Themeforest

In a free hour, when our power of choice is untrammelled and when nothing prevents our being able to do what we like best, every pleasure is to be welcomed and every pain avoided. But in certain circumstances and owing to the claims of duty or the obligations of business it will frequently occur that pleasures have to be repudiated and annoyances accepted. The wise man therefore always holds in these matters.

[penci_blockquote align=”none” author=”Norman Vincent”]CHANGE YOUR THOUGHTS, YOU CHANGE YOUR WORLD[/penci_blockquote]

If several languages coalesce, the grammar of the resulting language is more simple and regular than that of the individual. The new common language will be more simple and regular than the existing European.

POST TITLE NEXT TO IMAGES

It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Gregor then turned to look out the window at the dull weather. Maecenas nec odio et ante tincidunt.

Nullam quis ante. Etiam sit amet orci eget eros faucibus tincidunt. Duis leo.

The bedding was hardly able to cover it and seemed ready to slide off any moment. His many legs, pitifully thin compared with the size of the rest of him, waved about helplessly as he looked. “What’s happened to me?” he thought. It wasn’t a dream. His room, a proper human room although a little too small, lay peacefully between its four familiar walls. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed. Everyone realizes why a new common language would be desirable: one could refuse to pay expensive translators.

[penci_related_posts title=”You Might Be Interested In” number=”4″ style=”grid” align=”none” displayby=”recent_posts” orderby=”random”]

The European languages are members of the same family. Their separate existence is a myth. For science, music, sport, etc, Europe uses the same vocabulary. The languages only differ in their grammar, their pronunciation and their most common words. Everyone realizes why a new common language..

[penci_blockquote align=”left” author=””]Do not mind anything that anyone tells you about anyone else.[/penci_blockquote]

It wasn’t a dream. His room, a proper human room although a little too small, lay peacefully between its four familiar walls. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed in a nice, gilded frame. It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Gregor then turned to look out the window at the dull weather. She packed her seven versalia, put her initial into the belt and made herself on the way.

One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin. He lay on his armour-like back, and if he lifted his head a little he could see his brown belly, slightly domed and divided by arches into stiff sections.

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Food

Inside Martina, a Shake Shack-Like Approach to Pizza

by admin
written by admin

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences.

[penci_related_posts title=”You Might Be Interested In” number=”4″ style=”list” align=”none” displayby=”cat” orderby=”random”]

One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so.

When she reached the first hills of the Italic Mountains.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite.

For the happiest life, days should be rigorously planned, nights left open to chance.

I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now. When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me.

This is an image caption enim ad minima veniam.

DEMO POST TITLE IN UPPER CASE

When I hear the buzz of the little world among the stalks, and grow familiar with the countless lorem ipsum dolor indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath. One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin. He lay on his armour-like back.

The List for doing things

  • Start International News & Magazine Websites
  • Installing Themes
  • Purchase PenNews on Themeforest

In a free hour, when our power of choice is untrammelled and when nothing prevents our being able to do what we like best, every pleasure is to be welcomed and every pain avoided. But in certain circumstances and owing to the claims of duty or the obligations of business it will frequently occur that pleasures have to be repudiated and annoyances accepted. The wise man therefore always holds in these matters.

[penci_blockquote align=”none” author=”Norman Vincent”]CHANGE YOUR THOUGHTS, YOU CHANGE YOUR WORLD[/penci_blockquote]

If several languages coalesce, the grammar of the resulting language is more simple and regular than that of the individual. The new common language will be more simple and regular than the existing European.

POST TITLE NEXT TO IMAGES

It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Gregor then turned to look out the window at the dull weather. Maecenas nec odio et ante tincidunt.

Nullam quis ante. Etiam sit amet orci eget eros faucibus tincidunt. Duis leo.

The bedding was hardly able to cover it and seemed ready to slide off any moment. His many legs, pitifully thin compared with the size of the rest of him, waved about helplessly as he looked. “What’s happened to me?” he thought. It wasn’t a dream. His room, a proper human room although a little too small, lay peacefully between its four familiar walls. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed. Everyone realizes why a new common language would be desirable: one could refuse to pay expensive translators.

[penci_related_posts title=”You Might Be Interested In” number=”4″ style=”grid” align=”none” displayby=”recent_posts” orderby=”random”]

The European languages are members of the same family. Their separate existence is a myth. For science, music, sport, etc, Europe uses the same vocabulary. The languages only differ in their grammar, their pronunciation and their most common words. Everyone realizes why a new common language..

[penci_blockquote align=”left” author=””]Do not mind anything that anyone tells you about anyone else.[/penci_blockquote]

It wasn’t a dream. His room, a proper human room although a little too small, lay peacefully between its four familiar walls. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed in a nice, gilded frame. It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Gregor then turned to look out the window at the dull weather. She packed her seven versalia, put her initial into the belt and made herself on the way.

One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin. He lay on his armour-like back, and if he lifted his head a little he could see his brown belly, slightly domed and divided by arches into stiff sections.

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Food

Here’s Why Your Salad May Not Be The Most Healthy Meal

by admin
written by admin

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences.

[penci_related_posts title=”You Might Be Interested In” number=”4″ style=”list” align=”none” displayby=”cat” orderby=”random”]

One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so.

When she reached the first hills of the Italic Mountains.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite.

For the happiest life, days should be rigorously planned, nights left open to chance.

I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now. When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me.

This is an image caption enim ad minima veniam.

DEMO POST TITLE IN UPPER CASE

When I hear the buzz of the little world among the stalks, and grow familiar with the countless lorem ipsum dolor indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath. One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin. He lay on his armour-like back.

The List for doing things

  • Start International News & Magazine Websites
  • Installing Themes
  • Purchase PenNews on Themeforest

In a free hour, when our power of choice is untrammelled and when nothing prevents our being able to do what we like best, every pleasure is to be welcomed and every pain avoided. But in certain circumstances and owing to the claims of duty or the obligations of business it will frequently occur that pleasures have to be repudiated and annoyances accepted. The wise man therefore always holds in these matters.

[penci_blockquote align=”none” author=”Norman Vincent”]CHANGE YOUR THOUGHTS, YOU CHANGE YOUR WORLD[/penci_blockquote]

If several languages coalesce, the grammar of the resulting language is more simple and regular than that of the individual. The new common language will be more simple and regular than the existing European.

POST TITLE NEXT TO IMAGES

It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Gregor then turned to look out the window at the dull weather. Maecenas nec odio et ante tincidunt.

Nullam quis ante. Etiam sit amet orci eget eros faucibus tincidunt. Duis leo.

The bedding was hardly able to cover it and seemed ready to slide off any moment. His many legs, pitifully thin compared with the size of the rest of him, waved about helplessly as he looked. “What’s happened to me?” he thought. It wasn’t a dream. His room, a proper human room although a little too small, lay peacefully between its four familiar walls. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed. Everyone realizes why a new common language would be desirable: one could refuse to pay expensive translators.

[penci_related_posts title=”You Might Be Interested In” number=”4″ style=”grid” align=”none” displayby=”recent_posts” orderby=”random”]

The European languages are members of the same family. Their separate existence is a myth. For science, music, sport, etc, Europe uses the same vocabulary. The languages only differ in their grammar, their pronunciation and their most common words. Everyone realizes why a new common language..

[penci_blockquote align=”left” author=””]Do not mind anything that anyone tells you about anyone else.[/penci_blockquote]

It wasn’t a dream. His room, a proper human room although a little too small, lay peacefully between its four familiar walls. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed in a nice, gilded frame. It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Gregor then turned to look out the window at the dull weather. She packed her seven versalia, put her initial into the belt and made herself on the way.

One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin. He lay on his armour-like back, and if he lifted his head a little he could see his brown belly, slightly domed and divided by arches into stiff sections.

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Food

The Healthiest Smoothie Orders at Jamba Juice, Robeks

by admin
written by admin

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences.

[penci_related_posts title=”You Might Be Interested In” number=”4″ style=”list” align=”none” displayby=”cat” orderby=”random”]

One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so.

When she reached the first hills of the Italic Mountains.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite.

For the happiest life, days should be rigorously planned, nights left open to chance.

I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now. When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me.

This is an image caption enim ad minima veniam.

DEMO POST TITLE IN UPPER CASE

When I hear the buzz of the little world among the stalks, and grow familiar with the countless lorem ipsum dolor indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath. One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin. He lay on his armour-like back.

The List for doing things

  • Start International News & Magazine Websites
  • Installing Themes
  • Purchase PenNews on Themeforest

In a free hour, when our power of choice is untrammelled and when nothing prevents our being able to do what we like best, every pleasure is to be welcomed and every pain avoided. But in certain circumstances and owing to the claims of duty or the obligations of business it will frequently occur that pleasures have to be repudiated and annoyances accepted. The wise man therefore always holds in these matters.

[penci_blockquote align=”none” author=”Norman Vincent”]CHANGE YOUR THOUGHTS, YOU CHANGE YOUR WORLD[/penci_blockquote]

If several languages coalesce, the grammar of the resulting language is more simple and regular than that of the individual. The new common language will be more simple and regular than the existing European.

POST TITLE NEXT TO IMAGES

It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Gregor then turned to look out the window at the dull weather. Maecenas nec odio et ante tincidunt.

Nullam quis ante. Etiam sit amet orci eget eros faucibus tincidunt. Duis leo.

The bedding was hardly able to cover it and seemed ready to slide off any moment. His many legs, pitifully thin compared with the size of the rest of him, waved about helplessly as he looked. “What’s happened to me?” he thought. It wasn’t a dream. His room, a proper human room although a little too small, lay peacefully between its four familiar walls. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed. Everyone realizes why a new common language would be desirable: one could refuse to pay expensive translators.

[penci_related_posts title=”You Might Be Interested In” number=”4″ style=”grid” align=”none” displayby=”recent_posts” orderby=”random”]

The European languages are members of the same family. Their separate existence is a myth. For science, music, sport, etc, Europe uses the same vocabulary. The languages only differ in their grammar, their pronunciation and their most common words. Everyone realizes why a new common language..

[penci_blockquote align=”left” author=””]Do not mind anything that anyone tells you about anyone else.[/penci_blockquote]

It wasn’t a dream. His room, a proper human room although a little too small, lay peacefully between its four familiar walls. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed in a nice, gilded frame. It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Gregor then turned to look out the window at the dull weather. She packed her seven versalia, put her initial into the belt and made herself on the way.

One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin. He lay on his armour-like back, and if he lifted his head a little he could see his brown belly, slightly domed and divided by arches into stiff sections.

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Food

Las Catrinas Brings Authentic Mexican Food to Astoria

by admin
written by admin

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences.

[penci_related_posts title=”You Might Be Interested In” number=”4″ style=”list” align=”none” displayby=”cat” orderby=”random”]

One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so.

When she reached the first hills of the Italic Mountains.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite.

For the happiest life, days should be rigorously planned, nights left open to chance.

I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now. When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me.

This is an image caption enim ad minima veniam.

DEMO POST TITLE IN UPPER CASE

When I hear the buzz of the little world among the stalks, and grow familiar with the countless lorem ipsum dolor indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath. One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin. He lay on his armour-like back.

The List for doing things

  • Start International News & Magazine Websites
  • Installing Themes
  • Purchase PenNews on Themeforest

In a free hour, when our power of choice is untrammelled and when nothing prevents our being able to do what we like best, every pleasure is to be welcomed and every pain avoided. But in certain circumstances and owing to the claims of duty or the obligations of business it will frequently occur that pleasures have to be repudiated and annoyances accepted. The wise man therefore always holds in these matters.

[penci_blockquote align=”none” author=”Norman Vincent”]CHANGE YOUR THOUGHTS, YOU CHANGE YOUR WORLD[/penci_blockquote]

If several languages coalesce, the grammar of the resulting language is more simple and regular than that of the individual. The new common language will be more simple and regular than the existing European.

POST TITLE NEXT TO IMAGES

It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Gregor then turned to look out the window at the dull weather. Maecenas nec odio et ante tincidunt.

Nullam quis ante. Etiam sit amet orci eget eros faucibus tincidunt. Duis leo.

The bedding was hardly able to cover it and seemed ready to slide off any moment. His many legs, pitifully thin compared with the size of the rest of him, waved about helplessly as he looked. “What’s happened to me?” he thought. It wasn’t a dream. His room, a proper human room although a little too small, lay peacefully between its four familiar walls. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed. Everyone realizes why a new common language would be desirable: one could refuse to pay expensive translators.

[penci_related_posts title=”You Might Be Interested In” number=”4″ style=”grid” align=”none” displayby=”recent_posts” orderby=”random”]

The European languages are members of the same family. Their separate existence is a myth. For science, music, sport, etc, Europe uses the same vocabulary. The languages only differ in their grammar, their pronunciation and their most common words. Everyone realizes why a new common language..

[penci_blockquote align=”left” author=””]Do not mind anything that anyone tells you about anyone else.[/penci_blockquote]

It wasn’t a dream. His room, a proper human room although a little too small, lay peacefully between its four familiar walls. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed in a nice, gilded frame. It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Gregor then turned to look out the window at the dull weather. She packed her seven versalia, put her initial into the belt and made herself on the way.

One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin. He lay on his armour-like back, and if he lifted his head a little he could see his brown belly, slightly domed and divided by arches into stiff sections.

0 comment
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Food

21 Quinoa Salad Recipes to Try This Spring

by admin
written by admin

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences.

[penci_related_posts title=”You Might Be Interested In” number=”4″ style=”list” align=”none” displayby=”cat” orderby=”random”]

One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so.

When she reached the first hills of the Italic Mountains.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite.

For the happiest life, days should be rigorously planned, nights left open to chance.

I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now. When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me.

This is an image caption enim ad minima veniam.

DEMO POST TITLE IN UPPER CASE

When I hear the buzz of the little world among the stalks, and grow familiar with the countless lorem ipsum dolor indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath. One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin. He lay on his armour-like back.

The List for doing things

  • Start International News & Magazine Websites
  • Installing Themes
  • Purchase PenNews on Themeforest

In a free hour, when our power of choice is untrammelled and when nothing prevents our being able to do what we like best, every pleasure is to be welcomed and every pain avoided. But in certain circumstances and owing to the claims of duty or the obligations of business it will frequently occur that pleasures have to be repudiated and annoyances accepted. The wise man therefore always holds in these matters.

[penci_blockquote align=”none” author=”Norman Vincent”]CHANGE YOUR THOUGHTS, YOU CHANGE YOUR WORLD[/penci_blockquote]

If several languages coalesce, the grammar of the resulting language is more simple and regular than that of the individual. The new common language will be more simple and regular than the existing European.

POST TITLE NEXT TO IMAGES

It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Gregor then turned to look out the window at the dull weather. Maecenas nec odio et ante tincidunt.

Nullam quis ante. Etiam sit amet orci eget eros faucibus tincidunt. Duis leo.

The bedding was hardly able to cover it and seemed ready to slide off any moment. His many legs, pitifully thin compared with the size of the rest of him, waved about helplessly as he looked. “What’s happened to me?” he thought. It wasn’t a dream. His room, a proper human room although a little too small, lay peacefully between its four familiar walls. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed. Everyone realizes why a new common language would be desirable: one could refuse to pay expensive translators.

[penci_related_posts title=”You Might Be Interested In” number=”4″ style=”grid” align=”none” displayby=”recent_posts” orderby=”random”]

The European languages are members of the same family. Their separate existence is a myth. For science, music, sport, etc, Europe uses the same vocabulary. The languages only differ in their grammar, their pronunciation and their most common words. Everyone realizes why a new common language..

[penci_blockquote align=”left” author=””]Do not mind anything that anyone tells you about anyone else.[/penci_blockquote]

It wasn’t a dream. His room, a proper human room although a little too small, lay peacefully between its four familiar walls. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed in a nice, gilded frame. It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Gregor then turned to look out the window at the dull weather. She packed her seven versalia, put her initial into the belt and made herself on the way.

One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin. He lay on his armour-like back, and if he lifted his head a little he could see his brown belly, slightly domed and divided by arches into stiff sections.

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Food

Stay Healthy By Eating According To Your Blood Type

by admin
written by admin

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences.

[penci_related_posts title=”You Might Be Interested In” number=”4″ style=”list” align=”none” displayby=”cat” orderby=”random”]

One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so.

When she reached the first hills of the Italic Mountains.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite.

For the happiest life, days should be rigorously planned, nights left open to chance.

I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now. When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me.

This is an image caption enim ad minima veniam.

DEMO POST TITLE IN UPPER CASE

When I hear the buzz of the little world among the stalks, and grow familiar with the countless lorem ipsum dolor indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath. One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin. He lay on his armour-like back.

The List for doing things

  • Start International News & Magazine Websites
  • Installing Themes
  • Purchase PenNews on Themeforest

In a free hour, when our power of choice is untrammelled and when nothing prevents our being able to do what we like best, every pleasure is to be welcomed and every pain avoided. But in certain circumstances and owing to the claims of duty or the obligations of business it will frequently occur that pleasures have to be repudiated and annoyances accepted. The wise man therefore always holds in these matters.

[penci_blockquote align=”none” author=”Norman Vincent”]CHANGE YOUR THOUGHTS, YOU CHANGE YOUR WORLD[/penci_blockquote]

If several languages coalesce, the grammar of the resulting language is more simple and regular than that of the individual. The new common language will be more simple and regular than the existing European.

POST TITLE NEXT TO IMAGES

It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Gregor then turned to look out the window at the dull weather. Maecenas nec odio et ante tincidunt.

Nullam quis ante. Etiam sit amet orci eget eros faucibus tincidunt. Duis leo.

The bedding was hardly able to cover it and seemed ready to slide off any moment. His many legs, pitifully thin compared with the size of the rest of him, waved about helplessly as he looked. “What’s happened to me?” he thought. It wasn’t a dream. His room, a proper human room although a little too small, lay peacefully between its four familiar walls. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed. Everyone realizes why a new common language would be desirable: one could refuse to pay expensive translators.

[penci_related_posts title=”You Might Be Interested In” number=”4″ style=”grid” align=”none” displayby=”recent_posts” orderby=”random”]

The European languages are members of the same family. Their separate existence is a myth. For science, music, sport, etc, Europe uses the same vocabulary. The languages only differ in their grammar, their pronunciation and their most common words. Everyone realizes why a new common language..

[penci_blockquote align=”left” author=””]Do not mind anything that anyone tells you about anyone else.[/penci_blockquote]

It wasn’t a dream. His room, a proper human room although a little too small, lay peacefully between its four familiar walls. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed in a nice, gilded frame. It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Gregor then turned to look out the window at the dull weather. She packed her seven versalia, put her initial into the belt and made herself on the way.

One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin. He lay on his armour-like back, and if he lifted his head a little he could see his brown belly, slightly domed and divided by arches into stiff sections.

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Food

This Chicken Pesto And Zucchini “Pasta” Makes The Perfect Dinner

by admin
written by admin

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences.

[penci_related_posts title=”You Might Be Interested In” number=”4″ style=”list” align=”none” displayby=”cat” orderby=”random”]

One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so.

When she reached the first hills of the Italic Mountains.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite.

For the happiest life, days should be rigorously planned, nights left open to chance.

I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now. When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me.

This is an image caption enim ad minima veniam.

DEMO POST TITLE IN UPPER CASE

When I hear the buzz of the little world among the stalks, and grow familiar with the countless lorem ipsum dolor indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath. One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin. He lay on his armour-like back.

The List for doing things

  • Start International News & Magazine Websites
  • Installing Themes
  • Purchase PenNews on Themeforest

In a free hour, when our power of choice is untrammelled and when nothing prevents our being able to do what we like best, every pleasure is to be welcomed and every pain avoided. But in certain circumstances and owing to the claims of duty or the obligations of business it will frequently occur that pleasures have to be repudiated and annoyances accepted. The wise man therefore always holds in these matters.

[penci_blockquote align=”none” author=”Norman Vincent”]CHANGE YOUR THOUGHTS, YOU CHANGE YOUR WORLD[/penci_blockquote]

If several languages coalesce, the grammar of the resulting language is more simple and regular than that of the individual. The new common language will be more simple and regular than the existing European.

POST TITLE NEXT TO IMAGES

It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Gregor then turned to look out the window at the dull weather. Maecenas nec odio et ante tincidunt.

Nullam quis ante. Etiam sit amet orci eget eros faucibus tincidunt. Duis leo.

The bedding was hardly able to cover it and seemed ready to slide off any moment. His many legs, pitifully thin compared with the size of the rest of him, waved about helplessly as he looked. “What’s happened to me?” he thought. It wasn’t a dream. His room, a proper human room although a little too small, lay peacefully between its four familiar walls. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed. Everyone realizes why a new common language would be desirable: one could refuse to pay expensive translators.

[penci_related_posts title=”You Might Be Interested In” number=”4″ style=”grid” align=”none” displayby=”recent_posts” orderby=”random”]

The European languages are members of the same family. Their separate existence is a myth. For science, music, sport, etc, Europe uses the same vocabulary. The languages only differ in their grammar, their pronunciation and their most common words. Everyone realizes why a new common language..

[penci_blockquote align=”left” author=””]Do not mind anything that anyone tells you about anyone else.[/penci_blockquote]

It wasn’t a dream. His room, a proper human room although a little too small, lay peacefully between its four familiar walls. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed in a nice, gilded frame. It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Gregor then turned to look out the window at the dull weather. She packed her seven versalia, put her initial into the belt and made herself on the way.

One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin. He lay on his armour-like back, and if he lifted his head a little he could see his brown belly, slightly domed and divided by arches into stiff sections.

0 comment
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Food

Why You Should Pound Chicken Breasts Before Cooking Them

by admin
written by admin

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences.

[penci_related_posts title=”You Might Be Interested In” number=”4″ style=”list” align=”none” displayby=”cat” orderby=”random”]

One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so.

When she reached the first hills of the Italic Mountains.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite.

For the happiest life, days should be rigorously planned, nights left open to chance.

I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now. When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me.

This is an image caption enim ad minima veniam.

DEMO POST TITLE IN UPPER CASE

When I hear the buzz of the little world among the stalks, and grow familiar with the countless lorem ipsum dolor indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath. One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin. He lay on his armour-like back.

The List for doing things

  • Start International News & Magazine Websites
  • Installing Themes
  • Purchase PenNews on Themeforest

In a free hour, when our power of choice is untrammelled and when nothing prevents our being able to do what we like best, every pleasure is to be welcomed and every pain avoided. But in certain circumstances and owing to the claims of duty or the obligations of business it will frequently occur that pleasures have to be repudiated and annoyances accepted. The wise man therefore always holds in these matters.

[penci_blockquote align=”none” author=”Norman Vincent”]CHANGE YOUR THOUGHTS, YOU CHANGE YOUR WORLD[/penci_blockquote]

If several languages coalesce, the grammar of the resulting language is more simple and regular than that of the individual. The new common language will be more simple and regular than the existing European.

POST TITLE NEXT TO IMAGES

It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Gregor then turned to look out the window at the dull weather. Maecenas nec odio et ante tincidunt.

Nullam quis ante. Etiam sit amet orci eget eros faucibus tincidunt. Duis leo.

The bedding was hardly able to cover it and seemed ready to slide off any moment. His many legs, pitifully thin compared with the size of the rest of him, waved about helplessly as he looked. “What’s happened to me?” he thought. It wasn’t a dream. His room, a proper human room although a little too small, lay peacefully between its four familiar walls. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed. Everyone realizes why a new common language would be desirable: one could refuse to pay expensive translators.

[penci_related_posts title=”You Might Be Interested In” number=”4″ style=”grid” align=”none” displayby=”recent_posts” orderby=”random”]

The European languages are members of the same family. Their separate existence is a myth. For science, music, sport, etc, Europe uses the same vocabulary. The languages only differ in their grammar, their pronunciation and their most common words. Everyone realizes why a new common language..

[penci_blockquote align=”left” author=””]Do not mind anything that anyone tells you about anyone else.[/penci_blockquote]

It wasn’t a dream. His room, a proper human room although a little too small, lay peacefully between its four familiar walls. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed in a nice, gilded frame. It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Gregor then turned to look out the window at the dull weather. She packed her seven versalia, put her initial into the belt and made herself on the way.

One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin. He lay on his armour-like back, and if he lifted his head a little he could see his brown belly, slightly domed and divided by arches into stiff sections.

0 comment
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Food

What’s The Difference Between Vegan And Vegetarian?

by admin
written by admin

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences.

[penci_related_posts title=”You Might Be Interested In” number=”4″ style=”list” align=”none” displayby=”cat” orderby=”random”]

One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so.

When she reached the first hills of the Italic Mountains.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite.

For the happiest life, days should be rigorously planned, nights left open to chance.

I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now. When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me.

This is an image caption enim ad minima veniam.

DEMO POST TITLE IN UPPER CASE

When I hear the buzz of the little world among the stalks, and grow familiar with the countless lorem ipsum dolor indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath. One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin. He lay on his armour-like back.

The List for doing things

  • Start International News & Magazine Websites
  • Installing Themes
  • Purchase PenNews on Themeforest

In a free hour, when our power of choice is untrammelled and when nothing prevents our being able to do what we like best, every pleasure is to be welcomed and every pain avoided. But in certain circumstances and owing to the claims of duty or the obligations of business it will frequently occur that pleasures have to be repudiated and annoyances accepted. The wise man therefore always holds in these matters.

[penci_blockquote align=”none” author=”Norman Vincent”]CHANGE YOUR THOUGHTS, YOU CHANGE YOUR WORLD[/penci_blockquote]

If several languages coalesce, the grammar of the resulting language is more simple and regular than that of the individual. The new common language will be more simple and regular than the existing European.

POST TITLE NEXT TO IMAGES

It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Gregor then turned to look out the window at the dull weather. Maecenas nec odio et ante tincidunt.

Nullam quis ante. Etiam sit amet orci eget eros faucibus tincidunt. Duis leo.

The bedding was hardly able to cover it and seemed ready to slide off any moment. His many legs, pitifully thin compared with the size of the rest of him, waved about helplessly as he looked. “What’s happened to me?” he thought. It wasn’t a dream. His room, a proper human room although a little too small, lay peacefully between its four familiar walls. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed. Everyone realizes why a new common language would be desirable: one could refuse to pay expensive translators.

[penci_related_posts title=”You Might Be Interested In” number=”4″ style=”grid” align=”none” displayby=”recent_posts” orderby=”random”]

The European languages are members of the same family. Their separate existence is a myth. For science, music, sport, etc, Europe uses the same vocabulary. The languages only differ in their grammar, their pronunciation and their most common words. Everyone realizes why a new common language..

[penci_blockquote align=”left” author=””]Do not mind anything that anyone tells you about anyone else.[/penci_blockquote]

It wasn’t a dream. His room, a proper human room although a little too small, lay peacefully between its four familiar walls. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed in a nice, gilded frame. It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Gregor then turned to look out the window at the dull weather. She packed her seven versalia, put her initial into the belt and made herself on the way.

One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin. He lay on his armour-like back, and if he lifted his head a little he could see his brown belly, slightly domed and divided by arches into stiff sections.

0 comment
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