Home HEALTH One easy way to reduce high blood pressure — and help reduce risks of heart attacks, cardiovascular disease and strokes – MarketWatch

One easy way to reduce high blood pressure — and help reduce risks of heart attacks, cardiovascular disease and strokes – MarketWatch

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One easy way to reduce high blood pressure — and help reduce risks of heart attacks, cardiovascular disease and strokes – MarketWatch

Getting eight hours sleep may be critical for your blood pressure and your heart.
A bad nights sleep can result in a spike in blood pressure that night and the following day, according to the results of new research released Wednesday. The study, to be publi…
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