Do you really need to hit 10,000 steps a day? New study finds walking HALF as much is enough lower your risk of early death – Daily Mail

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We’ve all heard that getting in 10,000 steps every day is key to maintaining a healthy lifestyle.
But a new study suggests you might be able to lower that daily benchmark and take half as many steps. 
Researchers from Brigham and Women’s Hospital in Boston,…
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