Home HEALTH Do you really need to hit 10,000 steps a day? New study finds walking HALF as much is enough lower your risk of early death – Daily Mail

Do you really need to hit 10,000 steps a day? New study finds walking HALF as much is enough lower your risk of early death – Daily Mail

by admin2 admin2
4 views
Do you really need to hit 10,000 steps a day? New study finds walking HALF as much is enough lower your risk of early death – Daily Mail

We’ve all heard that getting in 10,000 steps every day is key to maintaining a healthy lifestyle.
But a new study suggests you might be able to lower that daily benchmark and take half as many steps. 
Researchers from Brigham and Women’s Hospital in Boston,…
Read More

You may also like

Leave a Comment