Dana Santas, a breathing, mobility, and mind-body coach, introduces a ninety-second deep breathing exercise that will help you relieve stress and lower your blood pressure.
Source: CNN
This 90-second deep breathing exercise will help relieve stress
Dana Santas, a breathing, mobility, and mind-body coach, introduces a ninety-second deep breathing exercise that will help you relieve stress and lower your blood pressure.
Source: CNN